HIP2KETO 30-DAY KETO CHALLENGE RESOURCES

Bookmark this page to access the 30-Day Keto Challenge posts in the future!

30-Day Challenge Guidelines

women in pajamas cheering

Join our Keto Facebook Community

hand holding bananas at grocery store

Foods to Avoid on Keto

shopping list of keto foods

Printable Keto Foods List

Keto Goal Setting Worksheet

laptop with keto shopping list

Week 1 Meal Plan: Easy Dinner Ideas

journal which reads "unstoppable"

How to Start a Keto Diet Journal

hand holding phone with motivational quote

Motivational Quote Digital Backgrounds

woman with cupcake on head

How to Kick Sugar Cravings

woman preparing food

Habits of a Successful Keto Dieter

man holding meat and cheese tray

How to Change Bad Habits

woman with cupcake on head

5 Food Compelling Food Documentaries

woman wearing keto t-shirt

Week 1 Non-Scale Victories

grocery cart full of groceries

Week 2 Meal Plan: Comfort Foods

pouring coconut oil on popcorn

Surprising High Carb Foods

man dining at in-and-out

How to Stay Keto While Dining Out

containers with prepped lunches

Make Ahead Lunch Prep Ideas

woman wearing keto t-shirt

Week 2 Non-Scale Victories

hand holding grocery list

Week 3 Meal Plan: 5 Ingredient Dinners

coffee mug with poop emoji

How to Get Back on Track After a Keto Fail

nutrition labels on food packaging

How to Read a Nutrition Label for Keto

parmesan crisps at ALDI

Best Grocery Stores to Shop for Keto

package of sharp cheddar

How to Score the Best Prices on Dairy

nutrition labels on food packaging

Best Ways to Save on Meat

open avocado

How to Store Fruits & Vegetables to Stay Fresh

woman holding ice cream

Week 3 Non-Scale Victories

sheet pan with steak and broccoli

Week 4 Meal Plan: One Pot/Pan Dinners

women in the gym

Easy Ways to Exercise

woman holding motivational mugs

How to Maintain Goals After the Challenge Ends

holding keto success stickers

Fun Stickers to Celebrate Keto Success

child eating waffles

Differences Between Dirty, Clean, Lazy, and Strict Keto

woman wearing keto shirt

Ways to Celebrate Keto Goals and Success

holding water bottle with avocado sticker

Week 4 Non-Scale Victories

pan with zoodle alfredo

Easy Keto One Skillet Dinners

woman with motivational mugs

Keto Success Stories

man holding iphone with hip2keto app

Ways to Stay Connected with Hip2Keto

woman with avocados

Continuing your Keto Journey with Hip2Keto